Yin Yoga
A slow Yin Yoga class at Yoga Nest Zürich using supported, longer-held postures to encourage mobility and deep rest.
Why it caught our eye
A simple, low-pressure practice for people who want to soften physical tension and create a quieter end to the day.
About this experience
A slow Yin Yoga practice with passively held postures supported by props. Gravity provides a gentle stretch, while the pace leaves time to notice the body, settle and release effort within each pose.
What you can expect
Passive floor-based postures supported by props, held long enough for the body to settle without muscular effort.
Good to know before you go
The class runs 20:00–21:00 at Yoga Nest Zentrum in Zürich. Move within a comfortable range and follow the teacher’s guidance.
People holding the space
Marietta Fuellemann
Teacher
Marietta Fuellemann teaches yoga and guides this Hatha/Vinyasa class. Her practice combines movement, breathing and meditation.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch/