Pregnancy Yoga with Hypnobirthing Breathing
A weekly 75-minute pregnancy-yoga class in Bern with adapted movement and birth-preparation breathing from Hypnobirthing.
Why it caught our eye
The class brings pregnancy-adapted yoga together with practical breathing and relaxation exercises for birth preparation. Claudia Sommer teaches pregnancy yoga and birth preparation and is trained in movement education and Birth Care.
What you can expect
Pregnancy-adapted yoga, body-awareness work, relaxation and guided breathing, with attention to physical comfort and gentle preparation for birth. Sessions are taught in German.
Yoga with birth preparation in mind
The breathing element comes from hypnobirthing and sits alongside movement, rest and body awareness. Claudia Sommer's background includes movement education and Birth Care training.
Good to know before you go
A single class costs CHF 35 and a trial class CHF 20. Yoga and breathing are supportive practices, not medical care. If you have pain, pregnancy complications or uncertainty about exercise, speak with your healthcare professional and tell the teacher before class. Ask the studio about accessibility, cancellation terms and possible supplementary-insurance reimbursement before booking.
Hosted by
Devi Yoga & Atem Therapie
https://www.devi-yoga-health.chBook your place
Use the live SportsNow calendar to choose a current Friday session. Holiday cancellations are shown there.