Weekly Prana Flow Yoga
A 75-minute German-language Prana Flow class in Bern on Friday mornings, combining flowing sequences, mobility and breath awareness.
Why it caught our eye
The class combines flowing movement, mobility and breath awareness in a regular Friday-morning format. It may suit people looking for an active yoga class that still includes time to settle the mind.
What you can expect
The class works with continuous movement sequences and the breath. The pace is active enough to mobilise the body, while the emphasis remains on ease, coordination and feeling rather than pushing towards a particular shape. Each session lasts 75 minutes and is taught in German.
A lighter kind of flow
The class is built around movement that feels fluid, simple and playful. Rather than moving through a fixed high-intensity sequence, the practice uses breath and repetition to encourage ease and coordination.
Good to know before you go
The class is taught in German. A single visit is CHF 35, a trial CHF 20, and five-class passes start at CHF 150. The studio pauses for holidays, so check the live SportsNow calendar before travelling. Wear clothes that allow free movement and arrive a few minutes early.
Hosted by
Devi Yoga & Atem Therapie
https://www.devi-yoga-health.chBook your place
This is a straightforward weekly option for anyone looking for a German-language morning flow in Bern. Current Tuesday dates can be reserved through SportsNow.