Morning Hatha Yoga with Charlotte

The source describes a class where mindful attention matters as much as movement. Breathing exercises and meditation give the physical practice a contemplative thread.

Let the morning’s practice begin with attention. Charlotte leads a quietly paced Hatha class at VOLTA YOGA St. Johann, where concentration and careful guidance support the alignment of each posture.

The session is suitable for beginners and is gentler than the studio’s Slow Vinyasa classes. You’ll practise seated postures and inversions, including examples such as shoulderstand, alongside breathing exercises and meditation.

A single 60-minute class is CHF 25; the student rate is CHF 15. Use your account to cancel at least five hours ahead for account credit. Later cancellations receive no reimbursement, and membership holders are billed the drop-in amount for the class.

• Charlotte

  Teacher

  Charlotte teaches Hatha yoga at VOLTA YOGA in Basel. The studio’s current timetable names her for this morning Hatha class.

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