Ashtanga Vinyasa with Rita in Basel

A recognisable sequence gives you something to return to, while the option to adapt every posture leaves room for your own way of practising.

Find a thread to follow through your yoga practice with Rita at VOLTA YOGA Innenstadt. This strong, rounded Vinyasa class draws on the primary series of Ashtanga yoga, an established sequence of postures that gives the practice a familiar structure.

Rita guides a 75-minute Ashtanga Vinyasa class based on the primary series. Every posture can be adapted, and the class welcomes all levels.

A 75-minute drop-in costs CHF 25, or CHF 15 for students. Cancel through your account at least five hours before the class for account credit or the return of a pass unit. Late cancellations are not reimbursed; membership holders are charged the class drop-in price.

• Rita

  Teacher

  Rita teaches Ashtanga Vinyasa at VOLTA YOGA in Basel and also covers other styles. Her organiser-published biography describes professional training and several years of teaching experience, with a particular focus on Ashtanga and Vinyasa.

  website