Zen Retreat & Qigong Training in Southern Germany
A seven-day retreat near Bamberg combining Zen meditation and Dharma discussion with Qi Gong, Nei Gong and traditional Chinese martial-arts practice.
Why it caught our eye
The programme brings stillness and movement together while remaining open to people of any religion or none, with no previous experience required.
What you can expect
Guided sitting meditation, Buddhist teaching and open discussion are followed by posture, breathing, Zhan Zhuang, Qi Gong, Nei Gong and Kung Fu training.
Good to know before you go
From US$578 with a US$185 deposit. Six nights, three meals daily, teaching, excursions and local transport are included. Bring or rent full bed linen. Practices can be adapted to different abilities, but ask about access needs before booking. Physical or spiritual benefits are not guaranteed health outcomes.
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