Explore Zurich
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Movement & Embodiment03 Nov 2026 · 19:30–20:45 CETYin Yoga & Sound Bath
Yoga Nest Oerlikon, ZürichFrom CHF 38EN
Why it caught our eye
The format pairs slow Yin postures with sound and closes with silent Savasana, offering a clearly structured route into deep rest.
Meditation & Inner Work03 Nov 2026 · 19:45–21:45 CETKEA Kundalini Energy Activation in Zürich
Yoga & Pilates Studio Zürich, ZürichCHF 85EN
Why it caught our eye
The facilitator, venue and both price levels are clearly published. The open group format may appeal to people who want to explore energy work and meditation in a guided session.
Movement & Embodiment03 Nov 2026 · 20:00–21:00 CETYin Yoga
Yoga Nest Zentrum, ZürichFrom CHF 33EN
Why it caught our eye
A simple, low-pressure practice for people who want to soften physical tension and create a quieter end to the day.
Meditation & Inner Work03 Nov 2026 · 20:00–21:15 CETSinging Bowl Meditation with Vanessa in Zürich
Serratus Bodywork, ZürichCHF 44.72DE
Why it caught our eye
The simple, listening-based format makes this an approachable introduction to singing bowl meditation. Vanessa's sound massage training provides relevant context, and separately bookable evenings let you try one session.
Movement & Embodiment04 Nov 2026 · 09:00–09:50 CETMorning Gaga
Tanzhaus Zürich, ZürichCHF 30EN
Why it caught our eye
The guided yet individual format makes space for personal movement research in a welcoming group setting, with no dance background required.
Movement & Embodiment04 Nov 2026 · 18:00–19:00 CETMobility Flow
Yoga Nest Zentrum, ZürichCHF 33EN
Why it caught our eye
Mobility is the main purpose of the class, with as much attention given to moving between postures as to holding them. It may suit people returning to yoga or wanting to rebuild comfortable movement after long periods of sitting.
Find something that fits you
Searching around Zürich? Keep Zürich city separate from the wider canton. The full guide also lets you explore nearby places such as Winterthur and Zug.
New to a practice?
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