Explore London
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Meditation & Inner Work04 Nov 2026 · 19:00–20:30 GMTThe Season Within: Sound Bath and Breathwork in London
Casa Regina, London, Greater LondonGBP 42EN
Why it caught our eye
The small setting makes room for a shared practice without a large crowd. Breath, sound and a quiet moment of reflection offer a simple way to mark the change of season.
Meditation & Inner Work05 Nov 2026 · 18:30–20:00 GMTHybridHow to Meditate with Vinod at Jamyang
Jamyang London Buddhist Centre, London + OnlineBy donation
Why it caught our eye
The space for questions after meditation makes this more than a guided sit. It gives people learning the practice a chance to talk through what they notice with an experienced teacher.
Movement & Embodiment2 sessions · 6–7 Nov 2026 · 10:00–17:00 GMTThe Art of Conscious Touch: Somatic Practitioner Training
The Crystal Company London Spiritual and Holistic Academy, London, EnglandFrom GBP 150EN
Why it caught our eye
The programme pairs embodied and energetic practices with explicit attention to consent, boundaries and professional ethics.
Movement & Embodiment06 Nov 2026 · 18:45–20:15 GMTDeep Reset: Yin Yoga, Tibetan Sound & Yoga Nidra
Light Centre Monument, LondonFrom GBP 24EN
Why it caught our eye
The four-part format moves gently from arrival and reflection into supported Yin, sound and a clearly explained Yoga Nidra practice.
Movement & Embodiment06 Nov 2026 · 19:45–21:30 GMTRestorative Yin Yoga & Thai Massage
Katherine Low Settlement, London, EnglandGBP 38.62EN
Why it caught our eye
The workshop pairs long-held, supported Yin postures with Thai Massage, so you can picture a slow practice that combines stillness with hands-on support.
Meditation & Inner Work07 Nov 2026 · 09:00–11:30 GMTMen’s Breathwork with Sy
We The Conscious®, London, EnglandGBP 42EN
Why it caught our eye
The invitation to be witnessed without pressure to talk gives this gathering a particular character. Sy uses breathing, music and archetypes as ways to explore inner experience together.
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